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Unlock a younger brain? 🧠New research from ANU suggests higher dietary magnesium intake is linked to slower brain aging and potentially lower dementia risk, especially for women! ✨ Learn how this vital mineral could be your key to long-term cognitive health. 🌱 nuts & seeds 🥦 leafy greens
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Pre-Season Prep for Soccer
Get ready to dominate the field! This pre-season training guide focuses on building strength, cardiovascular fitness, and flexibility in young athletes. Learn how to optimize your training, nutrition, and recovery for a successful and injury-free season.
“Since 2006 Darryl Perrilloux has been a tremendous asset to the CUTtheNETS basketball program. Not only have our college athletes benefited from his knowledge & expertise…but our younger, less experienced players have also excelled with Darryl as well. I strongly recommend Darryl and DMP Fitness services for any serious athlete looking for results.”
- Will Burkholder / Owner - CUTtheNETS / Former Assistant Men’s Basketball Coach - UNC Charlotte