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restlesslegsyndrome

The Comprehensive Guide to Managing Restless Leg Syndrome

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The Comprehensive Guide to Managing Restless Leg Syndrome

  • Restless leg syndrome (RLS) can be treated with home remedies, lifestyle changes, or specialized medicine.
  • Sleeping on a regular schedule, exercising, stretching, massage, and applying heat or cold to your legs can help ease discomfort.
  • Vitamins, supplements, and prescription medications can also help with RLS symptoms.

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