💪 Crushing Chest Day While Rehabbing My Shoulder! 💪

Recovering from a rotator cuff injury doesn't mean saying goodbye to gains! 🔥 Check out my latest blog post for a modified chest workout that prioritizes shoulder safety while still building strength and muscle.

➡️ We'll cover:

• Warm-up exercises to protect your shoulders 🛡️

• Smart exercise modifications for a safe and effective workout ✅

• Cool-down stretches to aid in recovery 🧘‍♂️

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