Viewing entries in
Recovery
Tara from Spring, TX asks: " I have SVT. What kind of pre-workout can I take to workout that won't affect my condition?
That's a great question Tara. Before specifically answering your question, I'd like to give our readers a little background about SVT so we can together understand what type of pre-workout supplement will work best for you and other that may be experiencing similar symptoms.
Want to promote your business (product, service, activity of merchandise) at Texas' largest All Woman's Obstacle Run?
Well the Gritty Goddess Expo wants you!
Download Registration Form Here
Sameer from Richmond Hill, Ontario ask: So a friend of mine up here uses maple syrup as apposed to honey. I always thought honey was better but recently heard that it loses most of it's vitamins and minerals once it's on store shelves. Also apparently the sugar contained in maple syrup is better? Thoughts?
Both honey and maple syrup have their own unique benefits. Read more here..
Terrence from Germantown, Maryland asks: It's there a threshold for protein consumption in a single meal? Doesn't he excess simply get removed through urine?
There's a lot of variable to keep in mind:
DOES YOUR TEAM NEED A LITTLE HELP GETTING FIT?
REGISTER FOR THE 2017 EVENT AND RECEIVE A FREE GRITTY GODDESS 3 MONTH TRAINING PROGRAM FOR YOUR TEAM
FROM YOURS TRULY - the resident "Boot-y Camp" instructor, and owner of DMP Fitness.
The following letter below is from Will Burkholder, president of CUTtheNETS™. It serves as our partnership to bring you guys our Advanced Movement Program. Please read through and sign up today!
DMP Fitness is happy to announce that we are partnering with Protein Factory, an online supplement store, to provide you guys with some of the highest quality supplements in the market to get you to your goal efficiently, safely, and cost-effectively.
I know what you're thinking: "There's a million different supplement companies out there. What makes this one any better?" Read on and I will tell you...
“Since 2006 Darryl Perrilloux has been a tremendous asset to the CUTtheNETS basketball program. Not only have our college athletes benefited from his knowledge & expertise…but our younger, less experienced players have also excelled with Darryl as well. I strongly recommend Darryl and DMP Fitness services for any serious athlete looking for results.”
- Will Burkholder / Owner - CUTtheNETS / Former Assistant Men’s Basketball Coach - UNC Charlotte
For the last few years, Alyson Bayer has been my acupuncturist, and she has done a fantastic job of managing my various sports injuries and keeping my general health in tip top shape. So today, I wanted to take some time to highlight her practice and pass her information to you guys if you're looking for an alternative to traditional health care.
Today's Fitness Question of the day comes from Becky from Houston, Texas. She asks, "I'm training for the MS 150. What's a good pre-ride meal? I'm not a morning person and I have a sensitive stomach."
DOES YOUR TEAM NEED A LITTLE HELP GETTING FIT? APPLY TO WIN A FREE GRITTY GODDESS TRAINING PROGRAM FOR YOUR TEAM FROM YOURS TRULY - the resident "Boot-y Camp" instructor, and owner of DMP Fitness.
Any activity from jointly competing for a physique show to training for a 5K or marathon to ballroom dancing or a hot date with Hatha Yoga, can boost hormones and the quality of your relationship...
![fountain-pen-cropped[1].jpg](https://images.squarespace-cdn.com/content/v1/545bd5dfe4b018968b9d8fa1/1417568290546-DG33UJWQ65ZP1W0UAE4X/fountain-pen-cropped%5B1%5D.jpg)
