Viewing entries tagged
personaltraining
Hey Fit Fam!
Here’s your Sunday dose of what’s going on in DMP Fitness World!
Earth Day Training Specials for 22% off all Training Packages through April 25, 2022 🌍
DMPFood & Territory Foods: Healthy Food Delivered Fresh 🍲
Black Magic Supply: 6 Training Programs that gets Results & Free Sample Giveaways 💪 💪
Personal/Virtual Training: Read about: TERRY WALKER - PROFESSIONAL CADDIE FOR ANDREW LANDRY, PGA TOUR GOLF PROFESSIONAL ⛳
Territory Foods: How A Healthy Diet Can Help New Moms Heal 👩
Hey Fit Fam!
Here’s your mid-weekly dose of what’s going on in DMP Fitness World!
DMPFitness Clients: Laura Kurz goes down from a size 8 to a size 2!
DMPFood: Black Magic Protein Triple Berry Chia Shake
Territory Foods: Meet our Chicken Fajita Bowl with Cilantro Rice.
Black Magic Supply: Try Before You Buy. Free sample giveaways!!
Hey Fit Fam!
Here’s your weekly dose of what’s going on in DMP Fitness World!
DMPFitness Clients: Farah Burkholder (Top Junior Soccer Goalie in Texas) Workout Highlights, Success Story - Michael Neuenschwander gets ready for his first Triathlon.
DMPFood: Mushroom Smothered Chicken Thighs, Collared Greens, & Maple Beans
Territory Foods: “3 Ways to Get Your Vitamin D”
Black Magic Supply: Try Before You Buy. Free sample giveaways!!
Getting injured isn’t any fun.
You can’t train…
You lose strength.
Then, when you’ve healed, you have to
ease your way back into training and spend
weeks or months just getting back to where
you were before!
What a waste of time!
Is there a better way?
Well, yeah…
The problem with bent-over barbell rows are they get to the point that they can’t lift it anymore with their arms and back, you’ll notice their torso dropping to meet the bar, their lower back will start rounding, and they will experience fatigue in their hamstrings, glutes, and lower back....
Click the link to read more
![fountain-pen-cropped[1].jpg](https://images.squarespace-cdn.com/content/v1/545bd5dfe4b018968b9d8fa1/1417568290546-DG33UJWQ65ZP1W0UAE4X/fountain-pen-cropped%5B1%5D.jpg)