Viewing entries tagged
coconut
To reduce your overall amount of chronic inflammation, it is important to eliminate, or at least limit, the foods that cause it, and increase foods that inhibit inflammation.
Here's an exquisite anti-inflammatory cocktail with beets, ginger, turmeric, berries, and Athletic Greens, that boosts the immune system and helps relieve swelling.
The flavors of Thai food are sweet and spicy and sour. Pretty much flavor explosion all in one. All you need is organic apple cider vinegar, raw honey, coconut milk, and a few yummy spices. And then I have this Thai basil from my friend’s garden gifted – she always kind gives me yummy herbs when she has too many.
And so, when wanting one of those Thai-inspired dishes, I enlisted that basil plant, a can of coconut milk, and some good chicken to help me out. Flavor explosion minus the fuss? I’m in.
