Are you managing your business with more data than your own biology? It's time for a new operating manual.
In the first episode of The Executive's Edge, we dive into the core concepts of Dr. Peter Attia's groundbreaking book, "Outlive: The Science and Art of Longevity." This isn't a typical book review; it's a strategic breakdown for busy executives, founders, and leaders.
Why do the world's most disciplined, data-driven leaders-CEOs, surgeons, founders-manage their businesses with proactive strategies, yet handle their own biology with reactive tactics and wishful thinking?
I call it the High-Achiever's Health Paradox: a tendency to systematically neglect the single most critical input to our ongoing success-our health. It's not ignorance; it's a flawed mindset that treats health as a cost-a distraction from the real work.
The antidote is a mindset shift. Stop treating health as a crisis-only problem. Start managing your personal health with the same rigor, discipline, and systems-thinking you apply to your business. Be the CEO of your own health.
In my new video series, The Executive's Edge, I'm digging into the tools and strategies to do just that. We're kicking off with the foundational ideas from Dr. Peter Attia's Outlive and the shift from reactive "Medicine 2.0" to the proactive, preventative science of "Medicine 3.0."
This is bigger than wellness. It's a new competitive advantage for any serious leader.